Pregnancy:
What are the early signs of pregnancy?
Besides missing your period? Sudden super-smell powers, craving pickles at 3 a.m., and wondering why your jeans shrank overnight.
Is it normal to be so tired during pregnancy?
Absolutely! You're building a human. If growing a liver doesn’t tire you out, nothing will.
Can I still drink coffee while pregnant?
Yes, but keep it under 200mg a day—about one cup. Think of it as your daily ration to maintain sanity.
How much weight should I gain during pregnancy?
Enough to keep your baby happy and your snack drawer empty. Ask your doc for specifics, though!
Can I dye my hair while pregnant?
Yep, but stick to highlights or ask your stylist for pregnancy-safe options. You’ll need those roots covered for all the baby pics.
What foods should I avoid during pregnancy?
Say goodbye to sushi, soft cheeses, and deli meats. Basically, anything delicious. It’s temporary—promise!
How do I deal with morning sickness?
Crackers, ginger, and reminding yourself it’s a sign of a healthy pregnancy. Oh, and naps. Lots of naps.
Can I exercise while pregnant?
Definitely! Just swap marathon training for a brisk walk or prenatal yoga. No need to bench-press your cravings.
What’s the deal with pregnancy cravings?
Your body’s way of saying “Feed me!” whether it’s pickles, ice cream, or a bizarre combo of both. Go with it.
Baby Care
How often should I bathe my newborn?
Newborns aren’t marathon runners—they don’t need daily baths! Two or three times a week is just fine.
When will my baby sleep through the night?
Probably when you least expect it—and not anytime soon! Most babies start around 6 months, but every baby is different.
How do I soothe a crying baby?
Welcome to the baby detective club! Try feeding, changing, burping, or rocking them—one of those should do the trick.
How long should I breastfeed?
As long as both of you are happy! Experts suggest breastfeeding for at least a year, but it’s up to you.
How do I know if my baby is eating enough?
Wet diapers are the best detective! Six to eight wet diapers a day usually mean baby’s getting enough.
How do I deal with diaper rash?
Diaper duty just got a little more interesting! Keep the area clean, dry, and apply a diaper cream to soothe.
Mom Life
How do I manage time as a new mom?
Forget “balance,” aim for survival! Prioritize naps, meals, and a shower when you can. The rest will fall into place—eventually.
How can I deal with mom guilt?
Welcome to the club—membership is lifelong! Remember, you’re doing your best, and that’s more than enough.
How do I get my pre-baby body back?
It’s hiding under a pile of laundry! Give yourself grace—focus on feeling good, not just looking good.
How can I make time for self-care?
Self-care = sanity! Even 10 minutes of “me time” can make a difference. Schedule it like a diaper change—non-negotiable.
How do I manage the stress of being a new mom?
Deep breaths and coffee breaks! It’s okay to ask for help and take a moment for yourself.
How do I maintain a social life after having a baby?
Who says playdates aren’t social? Mix baby time with friend time—because sanity loves company.
How do I deal with unsolicited advice?
Nod, smile, and do what works for you! Everyone’s got an opinion—stick with what feels right for you and your baby.
How can I keep my relationship strong after baby?
Date nights and diaper duty swaps! Make time for each other, even if it’s just a Netflix binge after bedtime.