Hey there, bestie! It’s Lynda here, your trusty pregnancy pal, ready to talk about something super important as you approach your due date: packing your hospital bag for delivery. If you’re a first-time mom, you’re probably feeling a mix of excitement and nervousness right now—trust me, I’ve been there. But don’t worry, I’ve got your back. Let’s go through this together, and I’ll share all the must-haves you’ll need for the big day and your hospital stay.
When I was pregnant with my first little one, I remember frantically Googling “hospital bag checklist” at around 36 weeks. I felt overwhelmed with all the advice out there. So, I’ve created this straightforward guide, based on my own experience, to help you pack the perfect hospital bag with all the essentials—products that you can easily find on Amazon. Let’s get started!
1. Essentials for Mom
First up, let’s talk about what you’ll need to make your stay comfortable. Labor and delivery can be unpredictable, so it’s best to be prepared for anything!
- Comfy Clothes for Labor and Postpartum:
You’ll want to bring a couple of loose-fitting, comfortable outfits. Think soft pajamas, a robe, or a nightgown. I loved my Ekouaer Maternity Nursing Nightgown—it was soft, breathable, and easy to nurse in. Also, pack a pair of cozy socks and slippers; hospitals can be chilly, and you’ll want to keep your feet warm! - Nursing Bras and Pads:
If you plan on breastfeeding, bring a few Kindred Bravely Nursing Bras. They’re comfortable and provide easy access for nursing. Don’t forget Lansinoh Disposable Nursing Pads to deal with any leaks. - Disposable Underwear or Postpartum Briefs:
After delivery, things can get a bit messy. Trust me, bestie, you’ll want to pack some Frida Mom Disposable Postpartum Underwear. They’re soft, stretchy, and hold those bulky hospital pads perfectly. - Toiletries:
Bring your own toiletries to feel more at home. Think travel-sized shampoo, conditioner, body wash, toothpaste, toothbrush, and deodorant. I also packed some Burt’s Bees Mama Bee Belly Butter to keep my skin moisturized. - Lip Balm and Face Mist:
Hospitals can be dry, and you’ll be breathing through your mouth a lot during labor. I swear by Burt’s Bees Lip Balm and a refreshing Evian Facial Spray to keep my skin feeling fresh and hydrated. - A Pillow and Blanket:
Hospital pillows and blankets are okay, but nothing beats the comfort of your own. I brought my favorite Coop Home Goods Adjustable Pillow and a soft throw blanket from home to make my stay more comfortable.
2. Essentials for Baby
Now, let’s talk about what to pack for your little one! The hospital provides some basics, but having a few personal items can make all the difference.
- Newborn Outfits:
Pack at least two cute outfits for your baby—one for those precious first photos and another for going home. I loved the Simple Joys by Carter’s Unisex Baby Bodysuits. They’re soft, easy to put on, and perfect for a newborn’s delicate skin. - Swaddle Blankets:
The hospital will provide a blanket, but I preferred to use my own. Aden + Anais Muslin Swaddle Blankets are lightweight, breathable, and versatile—you can use them for swaddling, as a nursing cover, or even a burp cloth. - Diapers and Wipes:
The hospital provides some, but it doesn’t hurt to bring a few extra Pampers Swaddlers Newborn Diapers and a pack of WaterWipes. They’re great for sensitive skin and those first diaper changes. - Baby Hat and Mittens:
Newborns can lose a lot of heat through their heads and little hands. Bring a cute Gerber Baby Hat and some soft mittens to keep your baby warm. - Car Seat:
This one is a must-have! You can’t leave the hospital without a properly installed car seat. Make sure you have the Chicco KeyFit 30 Infant Car Seat ready to go.
3. Essentials for Your Partner
Don’t forget about your support person! They’ll need some essentials, too, especially if they’re staying overnight with you.
- Comfortable Clothes:
Pack a few changes of clothes for your partner, including a hoodie or sweater (hospitals can get cold!) and comfortable shoes or slippers. - Snacks and Drinks:
Labor can be long, and hospital food might not be to everyone’s taste. Bring a stash of snacks, like granola bars, trail mix, and bottled water. Kind Bars were a favorite of ours. - Entertainment:
Bring something to pass the time—books, magazines, or a tablet loaded with movies and shows. A Kindle Paperwhite is a great option; it’s lightweight and has a long battery life. - Toiletries:
Just like for you, pack travel-sized toiletries for your partner. Don’t forget deodorant and a toothbrush!
4. Important Documents and Extras
Let’s not forget the practical things!
- Hospital Paperwork and ID:
Bring your ID, insurance card, and any hospital paperwork you’ve already filled out. Trust me, you don’t want to be digging around for these at the last minute. - Birth Plan:
If you have a birth plan, print out a few copies for your care team. It’s a great way to communicate your wishes clearly. - Phone Chargers:
Bring a long charging cable (like a 10-foot Anker Powerline Cable) for your phone and your partner’s phone. Hospital beds can be far from outlets, and you’ll want to stay connected. - Camera:
If you want to capture those first moments in high quality, bring a camera or ensure your phone is fully charged. We brought a Canon EOS Rebel T7 for those first precious photos.
Tips for Packing Your Hospital Bag
- Pack Early: Aim to have your hospital bag packed by around 36 weeks, just in case your little one decides to make an early appearance.
- Pack Light, But Smart: Don’t overpack, but make sure you have all the essentials. The hospital will provide some basics, so focus on what will make you feel comfortable.
- Use a Rolling Suitcase or Duffle Bag: Make it easy to transport. I used a small rolling suitcase, and it was perfect for fitting everything I needed.
- Keep the Bag in a Convenient Place: Keep your bag by the door or in your car so it’s ready to go at a moment’s notice.
- Make a Checklist: Before you head out the door, double-check your bag against your checklist to make sure you have everything.
Final Thoughts and Comforting Words for First-Time Moms
I know, bestie, packing your hospital bag can feel like a big task, especially when you’re so close to meeting your baby. But remember, it’s just one more step in this incredible journey you’re on. You’re doing an amazing job, and soon, you’ll be holding that precious little bundle in your arms.
Don’t stress too much about having everything perfect. Even if you forget something, the hospital usually has you covered, and your partner can always run back home if needed. The most important thing is to stay calm, be prepared, and enjoy the experience. You’ve got this!
Sending you all the love and good vibes, because I know you’re going to do great!
With all my love,
Lynda